It’s #worldmentalhealthday and I’ve read some wonderfully honest stories. Thank …


It’s #worldmentalhealthday and I’ve read some wonderfully honest stories. Thank you. Here’s one of my fave @davidshrigley illustration to mark it, with the message that singing and music-making is powerful – so go SING YOUR SONG! 🎶🎶 Whether that be taylor swift, amazing grace or twinkle little star, or a completely random song about foam boats and lizards that you make up in the bath 🙋 🤔
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You’ll hear be bang on quite a lot about the value in singing for mental health, especially for peri / post-natal wellbeing and the work that I do with parents and babies / young children is motivated by this knowledge. ❤️ It’s a magical weapon that we all have in our armoury! As documented so well the other day on @bbc2 Trust me I’m a doctor with @breatheahr, check it out, still on iPlayer. #plug
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#mamasings #singforpnd #mentalhealthawareness #mentalhealth #pnd #itscooltobekind #singforthewin #singingdoesyougood #musicforhealth #singforlife #singingislife



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