Have you ever offered STAFF SUPPORT at your workplace or in your community? . Wh…
Have you ever offered STAFF SUPPORT at your workplace or in your community?
When it comes to providing care and support to others, especially to your workers or members of your community, it is important that first you feel that “your cup is full.” There is wisdom in the quote “you can’t fill from an empty cup.”
That is why it is important that you take self-care seriously; that you pot yourself first. Our Music for Wellness and Self-Care course does just that: it focuses on encouraging you to take care of yourself so you can better take care and support others. Check it out on the link in our bio!